qui2024-outline

极光加速官网

Youreangrynow_small

BEING KIND TO DIFFICULT PEOPLE --
You're just angry now because you have time.
You'll forget all about it soon enough.

I have heard this recently about the protestors on the streets of the world.

"Well, you know, school's out; kids need something to do." This is combined with a kind of "these kids these days" shake of the head.

An entire movement is reduced to "kids with nothing better to do."

I heard this very sentiment applied to the "Troubles" in N. Ireland. My parents and their friends said this about the hippies fighting to end the war and the civil rights movement. I heard people say this about apartheid protestors both here and in South Africa. I've heard people say this about the downing of the Berlin Wall. I've heard people say this about the violent protests against Putin.

极光加速器下载_极光网游加速器1.0永久免费绿色版 - 系统之家:2021-11-20 · 极光加速器永久免费绿色版是一款功能强大、体积小、使用简单的网游加速器，无需安装，完全免费，界面简洁，可众一键宽带加速，让你游戏更顺畅。本站提供极光加速器永久免费绿色版下载。

It is an effective way to dismiss the legitimate concerns of oppressed people.

But here's the thing --
Would England have given the Irish the right to vote if there weren't protests? Allowed parliament to reopen?
Would the wall have fallen in Berlin?
Would the Vietnam War have ended? Would the civil rights of our fellow Americans changed at all?
Would apartheid have ever come apart without the protests?
As for Putin, that nut may take time to unwind but it's only a matter of time.

Peaceful protest is the only way things have ever changed in our world. That's just a fact.

And here's another fact -- any war or protest started in anger will fail. Anger fades. This is so true that it's even a tenant in the military treatise "the Art of War" by Sun Tzu.

What do you do when you hear someone (or even your own mind) dismiss the efforts to create change?

My guess is that you'll be tempted just to smile, nod, and move away. But in order for real change to happen, these people need to get off the sidelines.

云视听极光vip破解版 - 标签 - ZNDS智能电视网:2021-6-4 · 云视听极光VIP帐号免费共享！速度！综合交流大区 krisunny 2021-7-6 3215 945169 wj-123 2021-6-13 17:17 云视听极光安装方法~一键安装超简单云视听极光 krisunny 2021-7-6 2 128480 lily仙女 2021-7-6 15:44 云视听极光（腾讯视频）新版功能亮点介绍！ 3

A good way to do it is to employ a technique that I call a "fact drive by." In this technique, you drop a fact bomb on someone and leave it alone. Let them think about it for a while. They're likely to come back to you and tell you the fact, as if they'd come up with it on their own. But what do you care? This is bigger than getting credit.

Facts that might work:
* "Peace protests are the reason we no longer have a feudal system of government."

* "Since the 1980s, police departments have been trained in military tactics to fight terrorists, not in how to diffuse domestic situations." or even

* "Police departments are asked to do everything now. They are only trained in military defensive tactics so can only bring that military action when they deal with angry children or mentally ill people or battered women or..."

* "Of course, you know that African-Americans and Latinx people aren't treated the same as white people." (This is a technique of providing someone with new information in the form of "you already know this.")

极光网游加速器下载|极光网游加速器v1.0永久免费版-ucbug ...:2021-10-2 · APEX加速器下载 18.78 MB/简体中文泡泡加速器官方下 12.01 MB/简体中文海豚加速器破解版 4.76 MB/简体中文腾讯网游加速器下 10.87 MB/简体中文赛博加速器破解版 21.06 MB/简体中文迅游网游加速器破 18.49 MB/简体中文极光网游加速器下

蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

电脑加速器破解|电脑加速器下载|电脑加速器安卓|推荐 - 淘宝海外:2021-3-31 · 淘宝海外为您精选了电脑加速器相关的270个商品，你还可众按照人气、价格、销量和评价进行筛选查找,电脑主机改装、电脑主机前面板、笔记本电脑加速等商品

I know where I stand. Where do you stand? Think about it. Now is the time to decide.

Posted at 05:15 AM in Kindness | Permalink

极光网络营销|奇迹暖暖幻域极光套装介绍_234游戏网:2021-6-15 · 奇迹暖暖幻域极光套装介绍时间：2021-06-15 10:37:49 来源：game234网作者：game234网奇迹暖暖作为一款国民级的换装养成手游，数万亿的衣种搭配，首创搭衣PK全新玩法，高级定制服装玩法在加上轻小说类游戏剧情，邀您开启服饰搭配的奇迹梦想之旅！

Youredoingthiswrong_small

腾讯云视听极光破解版下载|腾讯云视听极光去广告去更新下载 ...:2021-9-29 · 腾讯云视听极光是腾讯视频联合广东南方新媒体发展有限公司联手打造的TV端应用软件，该软件能够为用户提供的腾讯视频正版内容，高清流畅的播放体验，将给予追剧用户一个富饶的播放环境，同时小编带来的这款腾讯云视听极光破解版，还免除了视频广告，强大的蓝光解析品质，会使你的观影 ...

There's a lot of finger wagging going around right now.

网易UU网游加速器无限试用破解版 - Cheat8:2021-8-1 · 破解加速免费试用限期！节点使用无限制，堪比年费会员！使用说明：解压后运行UU.exe即可注意：断开连接后必须重新启动才能加速 0801更新到最新版重新置顶，感谢QQ2634882951同学的投稿

"If you don't post these three words on your timeline, you're a racist." "You should read this book." "You should listen to this." "Oh, obviously, you didn't read this right."

ARGGGG!!

Now, I'm pretty used to being judged. I'm very used to not fitting in. But the finger wagging makes me want to scream.

Here's the thing: There's a lot of shame going around.

We're ashamed of doing too little or doing too much. We're ashamed of what we know. We're ashamed of what we didn't know. We can't talk about racism now because in the past we used whitening creams or dated that guy or said that stupid thing or forwarded that meme or...

A lot of people would say that we should be ashamed. After all, knowingly or unknowingly, we benefit from systematic racism..

But here's the problem -- shame stops us from acting.

No one ever did anything because they had a finger wagged at them. As soon as the "should" word comes out, people shut down.

The world doesn't need your shame. The world needs your action -- fundamental or extraordinary.

(Okay breathe. Take another breath. Let's continue.)

Here's a truth -- those who are wagging their fingers are not talking to you or about you. They are talking about themselves. They feel ashamed so they vent those feelings by judging you.

Now certainly, you can respond with a finger of your own.

Or you can kindly realize that this is a person in extraordinary pain.

By judging you, they are leaking off their own guilt, fear, and shame. Is it right? Of course not.

But it is human.

We all grow at our own pace. We've all done stupid, thoughtless things that we feel ashamed of. Venting your shame onto others is not a healthy way to grow.

We cannot change the judgers and finger waggers. We can only change ourselves. But how?

In order to move out of shame and into action, we must learn to forgive ourselves. It's okay to not know something. It's not okay to refuse to learn.

As Maya Angelou said to Oprah, "When you know better, you do better."

极光加速器官方版下载_极光加速器安卓版下载v2.2.1.2223 ...:咖绿茵手游站提供极光加速器下载你的手机玩游戏会卡吗，那就快来下载《极光加速器》，该加速器使用非常方便，速度非常稳定，加速效果非常好，加速器的兼容性也很出色，只要是移动应用软件，它就可众通用使用，可众使您网络非常稳定。是不是超级的实用，喜欢的小伙伴就快来下载吧！

Will you stay in a state of shame and blame?
Or will you grow and learn?

The more you move out of your own shame, the more you'll be able to be kind to those who are in great pain.

Have you experienced a lot of judging and finger wagging? How do you react?

Posted at 05:15 PM in green极光加速器 | Permalink

Being Kind to difficult people -- a mini course -- You have no reason to be SO angry (part four)

Soangry

BEING KIND TO DIFFICULT PEOPLE - mini-course --
You have no reason to be so angry.

"You have no reason to be SO angry." I heard this the first time when I was in fifth grade after I caught the teacher in a lie. I angrily asked her why she lied, and she told me that I had no reason to be SO angry. When I defended my feelings -- after all she had lied -- she started in on "it's not that you're angry, it's that you're SO angry."

Sound familiar? If you live in the US, you are hearing a lot of this today. Clean, safe, well paid, makeup clad people with well coifed hair say a variety of: "It's not that they protest, it's that they are SO angry." All the other folks perfect hair moves as they nod in agreement.

"It's the antifa" which is a statement akin to saying: "It's the bogyman." You suck in a breath and want to scream: "IT'S NOT ABOUT THEM" or "THERE IS NO ANTIFA." Suddenly, you're "too angry."

Here's the thing -- anger is a primary emotion. We all feel it in reaction to being violated emotionally, mentally, physically, or psychically. Anger is natural. Anger is normal. Anger is appropriate. Anger is a powerful, flowing emotion that must be released or risk that anger turning into bitterness and blocking our progress.

极光加速器？ - 知乎:网游加速器游戏加速器极光加速器？显示全部关注者 2 被浏览 2,400 关注问题写回答邀请回答好问题 0 添加评论分享 1 个回答默认排序小霸王 ...

极光加速器官方网站

1. No one can say that you should or shouldn't feel something. You feel what you feel based on your life experiences and temperament. Unless the person is with you, inside your body, for all of your life, they simply cannot judge the strength of your feelings. If no one can judge the strength of your emotions, how can you judge the strength of someone else's emotions?

2. There is no them. If "they" are angry, it's worth asking yourself why you aren't angry? No, really, if a large part of the population is angry and you aren't, it's worth asking why? Maybe this isn't your issue, but you're furious about the environment or child slavery or domestic violence or sex trafficking or...? How can you ask "them" to show up for the injustice you're angry about if you don't care about what "they" are angry about? Give it up. Join the "us." You wouldn't refuse their lung, if you needed it. Why do you refuse to see what they are angry about?

What to say when someone says: "They/You are just too angry."?

1. "God bless the angry. They change the world." This is actually true. People who are angry ignite change by shaking the foundations of their world. Your country was likely forged in the anger of your ancestors. Most religions start talking about "love" but are created in the rage of their participants. Rage forces change.

2. "Don't judge." This simple statement has tremendous power. You simply refuse to listen to it. Bam.

3. "Change is messy." Ever seen a baby born? There's blood and violence; near death of the mother and the child as they fight through this powerful moment. It's messy. That's where the world is right now. We are birthing a new, more equitable world.

4. In the words of Barack Obama: "If, going forward, we can channel our justifiable anger into peaceful, sustained, and effective action, then this moment can be a real turning point in our nation’s long journey to live up to our highest ideals." That's a little long winded. You could try "What do you think is effective action against the injustices you experience?" or "How do you think we can begin to live up to our countries highest ideas?"

One of the things that terrifies me the most is that we will go through all of this -- the riots, the pandemic, income equality, racial profiling, police violence, not to mention millions of Americans out of work looking at the chance that 41% of their jobs won't return -- and nothing will change.

When everything fell apart in 2008, most people expected the world would change toward being more equitable. Without the visible and visceral power of our rage, governments fell back on old systems and old ways to cram everything back into the box.

Around the world, the box has broken apart. There's no way to shove everything back inside again. The "normal" of the past is not going to return.

Now is the time for us to use our rage to create equality for all. It takes a lot to change the world. Some will march. Some will write letters. Some with help us dream of a better world. Some will provide resources. Some will stand up for others. We each have a roll to play. If your role is: "I don't judge their anger. How would I know?" (another good thing to say), then that's enough.

UU加速器无限三天破解补丁附源码 - Cheat8:2021-8-8 · UU加速器无限三天破解补丁附源码近期一些奸商倒卖的破解版众及一些论坛传播的版本应该与此差不多了补丁源码跟迅游的基本差不多，原理就是在加速器获取机器特征的之前修改好硬件特征达到新机器特征的效果这里有点不同的是:UU加速器是需要有手机号码来体验

Posted at 05:15 AM in Kindness | Permalink

Being Kind to difficult people -- a mini course -- Some people are going to hate you (part three)

Hateyou

BEING KIND TO DIFFICULT PEOPLE --
Some people are going to hate you (part three)

When I was in grad school, I was assigned a book by Dr. Brian Weiss. Dr. Weiss is a psychiatrist who "discovered" past life trauma in his patients. (Okay, stop rolling your eyes. There is a point here.)

One thing that stuck with me is that human beings interact with each other on a soul level.

In his research, he found that souls were incarnated together. In other words, adoptive parents often knew their adopted children in past lives. People who'd been married for decades often knew each other in other lives. Family groups were incarnated together or found each other. Ancient enemies knew each other upon sight.

Before you tap out here, think about it. Have you ever met someone who you didn't trust from the moment you met them? Have you met someone that you just knew and loved the moment you met them? The moment happens and "boom" -- you know this demon or angel or stupid idiot or beloved friend or...??

(As an aside, all of this was a part of Christianity before Vatican I when the mystics were kicked out, the Orthodox churches split off, and Revelations was added to the scripture. It's still a part of sects of Judaism, Islam, and Baha'i.)

SOME PEOPLE ARE GOING TO HATE YOU.
There's not one thing you can do about it. You can't make them not hate you. You can't make them see reason.

They feel the way that they feel because of their own soul damage or simple idiocy or racism or religion or... Who knows?

They hate you because they do. That's it.

What can you do?
All you can do is love them. Yes. It's hard.
But all you have to do is love them.

免费换ip工具-CSDN论坛:2021-5-21 · 封 IP 插件破解版封IP插件限制网络访问极光后台修改软件 v2.81.zip 极光淘宝后台修改器软件注册机适合不同分辨率设备浏览，完胜神盾自由者智能版极光无忧精灵高级版后台修改软件，集成多种流行功能，兼容所有主流浏览器、稳定性很好，功能最为强大。

Will your love impact them? No. You're not loving for them. You're loving because you're a loving person. This is the work of love.

So love that ex. Love that mother-in-law. Love that step-mother. Love that person that you hate the most, not because they deserve it but because hating them will kill you (raise your blood pressure, stop your creative verve, keep you from your path, etc.)

蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

Posted at 05:15 AM in 极光加速官网 | Permalink

Being Kind to difficult people -- a mini course -- Don't stand so close to me! (part two)

Don'tstand_small

BEING KIND TO DIFFICULT PEOPLE - Don't stand so close to me

Grocery shopping in 2024 is like running a marathon. First, you get your list together. You hope and pray that the shelves will reveal such rare items as toilet paper or baking yeast. You get your mask ready and your hand sanitizer, grab your wallet, keys, purse, shoes, and head out of your house.

Did you clean those doorknobs? Well, better be safe and use some hand sanitizer.

Now, you're in the car. You drive to the grocery store and park in the lot. Should you park right next to another vehicle? What about that cart? Did that guy just sneeze? Cough? Your friend on Facebook swears by the delivery service. Did you just kill yourself and your entire family by coming here?

And now, you're inside the grocery store.

What were you going to get? Oh, right, you made a list. You take out your list and survey your environment. It's not crowded. Most people are wearing masks.

Sighing to yourself, you head deeper inside.

After all of that, I think anyone would be anxious. Each step toward the grocery store is another crank on the wheel of anxiety.

蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

免费换ip工具-CSDN论坛:2021-5-21 · 封 IP 插件破解版封IP插件限制网络访问极光后台修改软件 v2.81.zip 极光淘宝后台修改器软件注册机适合不同分辨率设备浏览，完胜神盾自由者智能版极光无忧精灵高级版后台修改软件，集成多种流行功能，兼容所有主流浏览器、稳定性很好，功能最为强大。

极光加速器破解版下载|极光加速器永久vip破解版下载_软件 ...:2021-11-7 · 极光加速器破解版亮点 1.一键连接，无限流量，无限时长。 2.为安全加密：数据加密、隐私保护，个人信息绝对安全! 小编推荐：极光加速器破解版是一款非常实用的手游加速工具，根据玩家的网速情况进行网络优化加速，提升用户的玩游戏 ...

1. The first thing to remember is that this person is likely more anxious than you are. Sure, it's possible they didn't wear a mask because they are making a statement, but more likely they forgot -- or they don't know how to get a mask. Masks are required everywhere now, but not everyone knows how to get one.

2. Grocery stores are very overstimulating. Often people fall into a kind of trance. This person could have just acted on habit and not been thinking. Trying to get the hell out of there, they reached across you to get something. Yes, this is thoughtless, but my guess is that you've done it too.

3. Remember that rejection is deadly. The last thing you want to do is de-humanize this person. You are a kindness warrior. You want to support this persons humanity while keeping yourself safe. We are all in the same boat here.

Yes, but what can I DO?

1. State the facts with as little emotion as possible. "Oh hey, you're kinda close" or "Please, not on the first date" or "Excuse me, was I in your way?" Sure, this person has now threatened your life and s/he deserves your wrath, but what is it going get you? The great battle on Aisle 10? Being kind can make you a new friend or help retrieve someone from their fear turned rage.

2. Move away from this person. It's your job to take care of yourself. It's not the world's job to take care of you. If someone is bugging you, move away from them. If they seem to be hounding you, find an employee and get help. Yes, yes, I get that you shouldn't have to do this, but while you're standing on what should or shouldn't happen, you are not taking care of yourself. This is a time when your need to take care of yourself must supersede your "shoulds."

3. Look the person in the eyes for a moment, and say, "Can I help you find something?" or "Tough times right now" or introduce yourself and ask how the person is doing. Reaching over someone is not normal behavior for our modern society. Clearly, something's going on with this person.

One last thought, our kindness goal is simply not to dehumanize or "other" anyone. We are all one human race. All "othering" is about power and control. As kindness warriors, we refuse to "other" anyone.

Being kind is hard work that takes tremendous courage and lots of patience. My guess is that you can look back in your life and recognize times when someone was kind to you. These difficult situations provide us a chance to pay that kindness forward.

Now it's your turn. What's worked for you? What hasn't?

Posted at 05:15 AM in Kindness | Permalink

极光加速器安卓

01-dktdf-mini-cours_small

HOW TO BE KIND TO DIFFICULT PEOPLE -- A MINI-COURSE
- getting started (part one)

One thing I'm asked, over and over again, is how to deal with difficult people while being kind. As we move forward, we all need to refresh our skills in dealing with difficult people -- even if the difficult person is you.

Grab a cup of your favorite beverage and let's get started with two simple facts:
1. Some people are difficult. There is no "best way" to deal with them. There's no way to cheer them up or help them be less angry. That's work they have to do on themselves; not work you can do on them.

The only way to be kind to these folks is to accept them as they are. Period. Can you accept that they are grumpy? Of course you can. Accepting them allows you to get on with your day.

云视听极光会员破解版_云视听极光vip破解版 v4.7.0 去广告版 ...:2021-6-4 · 云视听极光会员破解版是一款能够在智能电视上进行视频观看的软件，软件其实是腾讯视频的升级版本，用户伔如果有腾讯视频的会员在软件上也是可众使用的，但是没有会员的小伙伴伔，也不要沮丧，本站为用户伔带来了云视听极光会员破解版，在去除所有的广告的同时，软件还破解了所有的vip ...

2. We live in a time when we're constantly determining who's "good" and who is not. Our gut response to disown/reject the difficult person. This is exactly the wrong response.

Rejection can be deadly -- to you and to the person. We'll talk a lot more about this, but I wanted to plant the seed that we need to stop rejecting people.

Okay, that's a lot to take in. If you have questions or thoughts, let's talk about it. Feel free to DM me if you need privacy.

Posted at 05:15 AM in Kindness | Permalink

Questions about Kindness - Isn't kindness really just being a doormat?

Doormat_blog

Let's talk about kindness. I've received a lot of questions over the last 24 hours. I thought we could spend some time talking about some of them.

Day 1 - Questions about Kindness - Isn't kindness really just being a doormat?

No. We use the term "doormat" to define someone who let's other people walk all over him or her. This is usually the outcome of being taught to be "nice" as a child.

Niceness is not Kindness.

Niceness is taught to young people as a social norm. It instructs/demands two specific things -- be passive, no matter what happens, and you are responsible for someone else's behavior. "Be nice" is usually said when someone else wants to invade another person's psychic, mental, or physical boundaries. (That's the passivity.) If someone blows up at you, it's your fault because you weren't nice enough. People who are doormats tend to be very nice people.

Kindness is something all together.

Where niceness is passive, kindness is active. It is something to DO. If we are kind, we commit kind acts like letting someone merge in or checking in on friends or shoveling your elderly neighbors snow or wearing a mask or sharing your garden bounty or simply cheering other people on.

You can be kind to someone while still maintaining the sanctity of your own boundaries. WTF? Right? This looks like:

Creepy uncle: "Give me a hug."
Niece/nephew: "I don't feel comfortable" or simply "No"; "but I will (talk to you, shake your hand, play a card game with you, etc.)" Or simply "I don't want to."

2021最新极限加速器破解版可加速多种平台上千游戏-夜河资源网:2021-3-29 · 智能加速极限加速器疾风加速引擎，采用人工智能算法精选路径数千节点无需选择一次点击轻松开启全区服加速稳定急速极限加速器采用SDN网络加速服务拥有全球超过1000+节点覆盖，即使在网络高峰时段也能拥有稳定的加速效果专项优化针对P2P、FPS、RPG、MOBA等不同的主流游戏类 …

The child is being kind to themselves. A kind person counts themselves into the equation.

green加速器手机版下载_green极光加速器破解免费版安卓 ...:2021-5-28 · green加速器免费版游戏加速器市场使用最多的加速服务，功能强大，相比第一伕，无论在速度、安全隐私、客户端兼容、易用性等方面，都能表现卓越。线路丰富，持续扩张的数据中心让跨域体验更流畅，无论是普通上网浏览，还是游戏加速需要，全球无缝覆盖。

极光网络营销|奇迹暖暖幻域极光套装介绍_234游戏网:2021-6-15 · 奇迹暖暖幻域极光套装介绍时间：2021-06-15 10:37:49 来源：game234网作者：game234网奇迹暖暖作为一款国民级的换装养成手游，数万亿的衣种搭配，首创搭衣PK全新玩法，高级定制服装玩法在加上轻小说类游戏剧情，邀您开启服饰搭配的奇迹梦想之旅！

You can be kind and stand up for yourself. "I don't feel comfortable with this."

You can be kind and want to murder the head of the neo-nazi group in the line ahead of you in the grocery store. Yes, this happened to me. Did I murder him? No. Did I tower over his scrawny little ass? Yes. Did I sneer at him when he was impolite to the African American clerk? Yes. Did he run out of the place? Yes. Who was I kind to -- myself, the clerk, the freakin' world.

Let's talk. What do you think? How do Kindness and Niceness get confused in your life?

Posted at 05:15 AM in Kindness | 极光加速官网

免费: 极光vnp安装包 ve dien thoai 下载-windows: 极光vnp安装 ...:2021-6-9 · 免费: 极光vnp安装包 ve dien thoai 下载软件在 UpdateStar: - 1273503公认的程序 - 2021924已知版本 - 软件新闻家更新最近的搜索极光vnp安装包 ve dien thoai ...

Snapping man

Day 7: Self-kindness mini-course
In this, our last segment of our mini-course, I wanted to talk to you about "them."

蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

酷跑网游加速器_官方电脑版_华军纯净下载:2021-4-27 · 酷跑网游加速器是一款针对网游开发的，高稳定性的游戏加速器。酷跑网游加速器为游戏玩家提供美服、韩服、台服、日服、欧服、亚服等国际专线，支持绝地求生、lol、h1z1、csgo、steam等多款热门游戏加速，暂不提供手游和页游加速。

First, indulge me in a little detour.

If you know me, you know that I love dogs, and dogs love me. I love those videos where sick dogs get help and become someone's pet. I love pet training shows. My recent obsession is Dog IMpossible (DisneyPlus), mostly because the trainer believes things I also believe.

刺客ip摄像头破解下载-CSDN论坛:2021-10-30 · 扫描破解ip段ip密码跟端口，只要输入起始ip和终止ip，这样就可众破解了相关下载链接：//download.csdn.net/download/weixin_38746951 ...

Back to the point -- it's been my experience that "they" are terrified. When I see "them" out there protesting I don't see defiance.

I see terror.

In my personal experience, "they" are terrified of being left out or left behind. This looks like a terror of losing power, and there's a lot of truth in that.

Not belonging is deadly in human beings. Quite literally, there are a variety of studies which show that being "othered" can literally cause a person to die.

极光影院TV无广告免费版-极光影院TV版破解下载 v1.9.8_新 ...:2021-6-4 · 新视觉带来的极光影院TV无广告免费版能够轻松观看所有你想看到的影视节目，无论看什么内容都是免广告且不收取任何费用的。手机端和电视机上都能使用，是您追剧必不可少的软件。

In this mini-course, we've learned that everyone has an inner-tyrant who is fighting to keep each of us safe.

Imagine if you will that this inner-tyrant believes that you are left out through no fault of your own. The world has changed through no fault of your own. Terrifying. So terrifying that your inner-tyrant finds the terror itself to be deadly.

The inner-tyrant decided that this horrible feeling has got to be their fault.

Remember you're dealing with the logic of a three year old.

This three year old is fed 24 hours a day with people who say: You're being left behind. These people hate you. They are wrong and you are right. <-- messages that terrifying the three year old even more.

(Many of have loved ones who have transformed into a terrified version of themselves after watching certain channels for a some time.)

WHAT CAN WE DO ABOUT IT?
When a dog is in "the red zone," he is unable to hear or think.
When a person is in "the red zone," he is unable to hear or think.

How do you snap a dog out of it?
You have to distract them to snap them out of it. You can use sound or a hose or throw a ball at them or... you're looking to distract, not injure them or yourself.

What works for a person? Again, in my experience these folks feel left out, that they don't fit in.
This is what I do:
* I say a very loud: "Hello."
* When they turn to me, I give them a big smile and say something like, "Tough times, eh?"
The point here is to distract, not to engage.

What else works? "Nice day today" or "How are you?" or something just off the wall like -- "I like that shirt."

This is a distraction that can help shift the brain.

Once you've shifted someone out of non -thinking mode, they are ready to hear what you have to say.

云视听极光vip破解版 - 标签 - ZNDS智能电视网:2021-6-4 · 云视听极光VIP帐号免费共享！速度！综合交流大区 krisunny 2021-7-6 3215 945169 wj-123 2021-6-13 17:17 云视听极光安装方法~一键安装超简单云视听极光 krisunny 2021-7-6 2 128480 lily仙女 2021-7-6 15:44 云视听极光（腾讯视频）新版功能亮点介绍！ 3

You can't always be sure with dogs or people that they won't bite you -- literally or figuratively. So be careful.

In the end there is there is no "them" only "us."
I can hear you -- "but" "but" "but".

NO. There is no "them."
Think of it this way -- you need a kidney. Someone offers to give you theirs but s/he is one of "them."
Are you really going to refuse it?

Over the last week, we've talked about ideas and tools to help you become more kind to yourself. There are lots of links and people to look up, if you're interested. Doing this work can change your life -- truly.

Being kind to yourself can mean that you learn to be kind to the terrified and misled in our would. Your kindness might be the thing that soothes their fear. Soothing their fear may bridge their way back into your love and your life.

极光加速器官方网站

Good luck.

Posted at 09:46 AM in Kindness | Permalink

Day Six - Self Kindness mini course

Worldview_small

Day 6: Self-kindness mini-course
So, we've learned that we are angry with ourselves.

使用协议 @ 极光加速 - JGJS:2021-9-8 · 极光加速在国内没有设立服务器的国外公司则不会受到本次管制的影响，VPN(shadowsocks)服务是可众正常使用的。客户信心建基于速度和稳定VPN服务，拥有香港、美国、日本、德国、英国、新加坡、法国等多国光纤带宽服务器，用户可众放心购买 ...

We are practicing letting go/forgiving ourselves for the mistakes we make

We know that we do not see the world very clearly.

And we've learned some skills on how to deal with all of this inner mess.

HOW DOES ALL OF THIS GO TOGETHER?

Harvard psychologist Dan Gilbert, in "Stumbling on Happiness", says that we view the world based on our idea of what the world should look like.

It goes like this:
1. We don't see things very well.
2. The part of us that chooses our world view is a 3 year old part of us.
3. Because like draws like, once we've developed an idea of the world, we see only what we believe the world to be.

When you believe the world is filled with scary people, you only see scary people in the world. You will surround yourself with people who reinforce your views.

When you believe that you deserve the fortune you inherit, you will surround yourself with people who believe the same thing. Together, you will manifest your right to a massive fortune.

This is how we are made.

2021最新GOlink加速器破解版免邀请补丁畅爽加速-夜河资源网:2021-3-29 · golink加速器破解版软件特色免费加速所有游戏！专业节点，全服智能加速; 注册即用，畅玩海量游戏; 多平台游戏全覆盖，不一样的加速体验; 专业技术团队在线支持，加速品质有保障 golink加速器破解版软件亮点无需繁琐配置，一键连接; 支持Win、Mac、iOS 、Android、TV全平台加速; 7*24小时运维 …

Lindsi Simicich Dennis describes it like this: "When thinking about a particularly cringe-worthy memory or screw-up that comes to haunt me, I’ll ask myself what compelled me to do the stupid/immature/ignorant/irrational thing. What was missing? Was love there? Or power? Wisdom?"

刺客ip摄像头破解下载-CSDN论坛:2021-10-30 · 扫描破解ip段ip密码跟端口，只要输入起始ip和终止ip，这样就可众破解了相关下载链接：//download.csdn.net/download/weixin_38746951 ...

HOW DO WE CHANGE THESE THOUGHTS?
Three steps:
1. We must uncover what these thoughts. It's not as hard as you'd think because everyone who knows you is likely to know what they are.

If you're still clueless, it's time to read your journal or social media posts. What is the theme of your posts? Your inner beliefs are right there on display.

2. We must remove those thoughts from our psyche. This is where EFT and other power therapies (EMDR, Exposure therapy, etc.) are helpful. This work is powerful BUT use caution. You've believed these things forever. Be gentle with yourself as you shift them.

3. Only after we've removed the old thought can we add in new thoughts. I know a lot of people who believe we can practice a mantra and it will rewrite our thinking. It doesn't. It might work in the short term, but if you've ever tried to tell a three year old that they are wrong, you know exactly how this works.

蜜蜂加速器下载_蜜蜂加速器最新版下载_蜜蜂加速器app下载 ...:蜜蜂加速器下载栏目提供了最全的蜜蜂加速器版本内容，喜欢这款软件的用户，可众下载最新的官方版本，还能够找到相同类型的APP，保证每一位来到这里的玩家都能够找到感兴趣软件版本。

There is no better time to do this work than now. The world needs us to be open to new things. Very soon, we will be asked to come up with new solutions to old problems. We must let go of these old, rotten thoughts to move forward.

green极光加速器

I'll be back tomorrow for one more lesson tomorrow!

Posted at 10:02 AM in Kindness | Permalink

Day Five: Mini-Selfkindness Course

See_small
Day Five: Self Kindness Mini-Course
Today's conversation is a little complicated. Settle in and lets see if we can make some sense of this.

WE ARE NOT VERY GOOD AT SEEING REALITY

Let's face it. We are capable of seeing in a very small band of light. In fact, many people estimate that we cannot see over 90% of matter. (This is called "Dark Matter.") This just a fact.

Can you accept that we can only see in a small band of light?

Police departments take thousands of photo graphs of crime scenes because investigators cannot see everything. Investigators spend hours looking at photos of what they could not see at the scene.

Can you accept that good, talented investigators use photographs to see what they cannot?

Here's the thing -- 蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

We use memories, experiences, training, and social trends to make choices about ourselves and our future.

UU加速器无限三天破解补丁附源码 - Cheat8:2021-8-8 · UU加速器无限三天破解补丁附源码近期一些奸商倒卖的破解版众及一些论坛传播的版本应该与此差不多了补丁源码跟迅游的基本差不多，原理就是在加速器获取机器特征的之前修改好硬件特征达到新机器特征的效果这里有点不同的是:UU加速器是需要有手机号码来体验

极光加速器官方网站

This thing you beat yourself up about is likely not real or true. It's something you heard or thought or believed. Women who were thin hated themselves when Marilyn Monroe was popular, but when Twiggy was the rage, women who were more curvy loathed their curves.

极光网络营销|奇迹暖暖幻域极光套装介绍_234游戏网:2021-6-15 · 奇迹暖暖幻域极光套装介绍时间：2021-06-15 10:37:49 来源：game234网作者：game234网奇迹暖暖作为一款国民级的换装养成手游，数万亿的衣种搭配，首创搭衣PK全新玩法，高级定制服装玩法在加上轻小说类游戏剧情，邀您开启服饰搭配的奇迹梦想之旅！

What's your evidence?
Is it's true?
How do you know that it's true?
Are you sure?

泡泡加速器下载_泡泡加速器最新版下载_泡泡加速器app下载 ...:泡泡加速器下载栏目提供了最全的泡泡加速器版本内容，喜欢这款软件的用户，可众下载最新的官方版本，还能够找到相同类型的APP，保证每一位来到这里的玩家都能够找到感兴趣软件版本。

THESE THINGS YOU HOLD AGAINST YOURSELF ARE NOT REAL.

Maybe, just maybe, you weren't seeing that situation correctly. Maybe you simply got it wrong.

蚂蚁加速官网下载2.1.8 - 好看123:2021-12-31 · 1.蚂蚁ant加速器下载蚂蚁ant加速器app下载v128游戏爱好者点击前往网站介绍：2021年12月31日 - 蚂蚁ant加速器大小:6.17MB 平台:安卓版本:v1.2.8 时间:2021-12-31 10:41:59安卓版下载苹果版下载 8.7 综合评分:8.7软件介绍软件截图相关软件相关...

How can you be kind to a stinker such as yourself?

You are a whole complicated human being. You have some great attributes. You suck in some ways. You are human -- good, bad, stupid, smart. Being alive means being everything at the same time.

I ask -- how can you NOT be kind to your imperfect human self?

Posted at 11:56 AM in Kindness | Permalink

qui2024-outline

Claudia Hall Christian's personal blog -- started in 2004

qui2024-outline

极光加速官网

qui2024-outline

qui2024-outline

Being Kind to difficult people -- a mini course -- You have no reason to be SO angry (part four)

qui2024-outline

Being Kind to difficult people -- a mini course -- Some people are going to hate you (part three)

qui2024-outline

Being Kind to difficult people -- a mini course -- Don't stand so close to me! (part two)

qui2024-outline

极光加速器安卓

qui2024-outline

Questions about Kindness - Isn't kindness really just being a doormat?

qui2024-outline

免费: 极光vnp安装包 ve dien thoai 下载-windows: 极光vnp安装 ...:2021-6-9 · 免费: 极光vnp安装包 ve dien thoai 下载软件在 UpdateStar: - 1273503公认的程序 - 2021924已知版本 - 软件新闻家更新最近的搜索极光vnp安装包 ve dien thoai ...

qui2024-outline

Day Six - Self Kindness mini course

April 18, 2024

Day Five: Mini-Selfkindness Course

极光加速官网

极光加速器官方网站

green极光加速器

green极光加速器

Categories

qui2024-outline

Claudia Hall Christian's personal blog -- started in 2004

qui2024-outline

极光加速官网

qui2024-outline

qui2024-outline

Being Kind to difficult people -- a mini course -- You have no reason to be SO angry (part four)

qui2024-outline

Being Kind to difficult people -- a mini course -- Some people are going to hate you (part three)

qui2024-outline

Being Kind to difficult people -- a mini course -- Don't stand so close to me! (part two)

qui2024-outline

极光加速器安卓

qui2024-outline

Questions about Kindness - Isn't kindness really just being a doormat?

qui2024-outline

免费: 极光vnp安装包 ve dien thoai 下载-windows: 极光vnp安装 ...:2021-6-9 · 免费: 极光vnp安装包 ve dien thoai 下载软件在 UpdateStar: - 1273503公认的程序 - 2021924已知版本 - 软件新闻 家 更新 最近的搜索 极光vnp安装包 ve dien thoai ...

qui2024-outline

Day Six - Self Kindness mini course

April 18, 2024

Day Five: Mini-Selfkindness Course

极光加速官网

极光加速器官方网站

green极光加速器

green极光加速器

Categories

免费: 极光vnp安装包 ve dien thoai 下载-windows: 极光vnp安装 ...:2021-6-9 · 免费: 极光vnp安装包 ve dien thoai 下载软件在 UpdateStar: - 1273503公认的程序 - 2021924已知版本 - 软件新闻家更新最近的搜索极光vnp安装包 ve dien thoai ...